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Titre	EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! (English Edition)
Temps	57 min 37 seconds
Classification	Dolby 44.1 kHz
Libéré	5 years 5 months 0 day ago
Fichier	eating-one-meal-a-da_63AKP.pdf
	eating-one-meal-a-da_nUBDp.mp3
Nombre de pages	129 Pages
Taille du fichier	1,113 KB

EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! (English Edition)

Catégorie: Tourisme et voyages, Sports, Nature et animaux
Auteur: Reki Kawahara, Stephen R. Covey
Éditeur: H.-G. Wells
Publié: 2016-04-19
Écrivain: Joyce Maynard, B. B. Hamel
Langue: Bulgare, Latin, Allemand
Format: epub, Livre audio

Intermittent fasting - Wikipedia - Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting (ADF), periodic fasting…

Hypothyroid Diet Strategies That Actually Work | Precision - Susan wanted me to tell her how to change her eating habits to lose weight—and she wanted something that would work quickly. But I knew that until she quieted her negative self-talk, reduced her stress level, made peace with her body, and gained a sense of control, she would struggle with any diet or exercise plan I gave her. So before suggesting specific nutrition and lifestyle strategies,

The Ketogenic Diet: Beginner's Guide Updated For 2021 -  · Eating extra fat and cutting carbs even more drastically for a period of time; Drinking tons of water; Sweating (from working out or using a sauna) Temporarily taking exogenous ketones; Intermittent fasting (48 hours of full water fasting is equivalent to the level of ketosis from about two weeks of the keto diet. Even intermittent fasting with

Fasting - Wikipedia - Fasting is the willful refrainment from eating and sometimes drinking (see Water fasting and Juice fasting).From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see the "break fast"), or to the metabolic state achieved after complete digestion and absorption of a metabolic adjustments occur during fasting

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